For Men & Women Over 35

Ready to build a stage ready physique...

Client Success

PENNY DAVIES

I wholeheartedly recommend Matt without hesitation! He is not only friendly and professional but also brings years of valuable experience to the table. Thanks to his guidance and expertise, I have successfully lost over 6 stone, which is an incredible achievement. Furthermore, under his mentorship, I competed for the first time and proudly emerged as the winner in my first two shows. Matt's dedication and support have been instrumental in my transformational journey.

MAKENNA KEMP

I am incredibly grateful to Matt for transforming my relationship with food and teaching me the importance of nutrition as fuel. With his guidance, I overcame my fear of increasing calorie intake and witnessed an incredible physique transformation in just a few months before my competition. Whether you're new or experienced in bodybuilding, I highly recommend Matt as a coach. His expertise and passion shine through his work, making him a trustworthy and exceptional coach.

MARK TAYLOR

Having worked with Matt for the past year and a half, I can confidently say that he has made a significant positive impact on my mental health and overall well-being. When I first started with Matt, my health markers were all over the place, but he dedicated the initial months to help me address and improve them. We then transitioned into a strategic growing phase followed by a cutting phase to prepare for competition, and the results were fantastic. What sets Matt apart is his ability to explain the reasoning behind our actions and decisions, providing valuable insights into our approach. I highly recommend his services to anyone seeking a coach who genuinely cares about their clients' progress and well-being.

ANNITA PRESTON

Matt is an exceptional coach, trainer, and a true gentleman with a wealth of knowledge and expertise. His passion, dedication, and professionalism are unparalleled, and he genuinely cares about helping his clients achieve their goals. With Matt's guidance and support, I was able to overcome my fears and illness, and transform my body shape, eating habits, and digestion issues, ultimately winning the bikini over 40s title. He always puts his clients first and listens to their needs, ensuring their health and wellbeing are top priorities. I highly recommend Matt to anyone who wants to achieve real results. Look no further than The Physique Coach.

Client Success

PENNY DAVIES

I wholeheartedly recommend Matt without hesitation! He is not only friendly and professional but also brings years of valuable experience to the table. Thanks to his guidance and expertise, I have successfully lost over 6 stone, which is an incredible achievement. Furthermore, under his mentorship, I competed for the first time and proudly emerged as the winner in my first two shows. Matt's dedication and support have been instrumental in my transformational journey.

MAKENNA KEMP

I am incredibly grateful to Matt for transforming my relationship with food and teaching me the importance of nutrition as fuel. With his guidance, I overcame my fear of increasing calorie intake and witnessed an incredible physique transformation in just a few months before my competition. Whether you're new or experienced in bodybuilding, I highly recommend Matt as a coach. His expertise and passion shine through his work, making him a trustworthy and exceptional coach.

MARK TAYLOR

Having worked with Matt for the past year and a half, I can confidently say that he has made a significant positive impact on my mental health and overall well-being. When I first started with Matt, my health markers were all over the place, but he dedicated the initial months to help me address and improve them. We then transitioned into a strategic growing phase followed by a cutting phase to prepare for competition, and the results were fantastic. What sets Matt apart is his ability to explain the reasoning behind our actions and decisions, providing valuable insights into our approach. I highly recommend his services to anyone seeking a coach who genuinely cares about their clients' progress and well-being.

ANNITA PRESTON

Matt is an exceptional coach, trainer, and a true gentleman with a wealth of knowledge and expertise. His passion, dedication, and professionalism are unparalleled, and he genuinely cares about helping his clients achieve their goals. With Matt's guidance and support, I was able to overcome my fears and illness, and transform my body shape, eating habits, and digestion issues, ultimately winning the bikini over 40s title. He always puts his clients first and listens to their needs, ensuring their health and wellbeing are top priorities. I highly recommend Matt to anyone who wants to achieve real results. Look no further than The Physique Coach.

About Matt Adams

Welcome to the exciting world of bodybuilding!

My name is Matt Adams, and I am not only a world champion pro bodybuilder but also the proud owner of The Physique Coach, an elite coaching service dedicated to helping men and women over the age of 35 achieve their best competitive physique.

At The Physique Coach, I understand that bodybuilding can be intimidating and challenging, especially for those who are starting later in life. That's why I offer a personalized approach to coaching that caters to the unique needs and goals of my clients. My coaching is not just about getting you on stage but helping you transform your body and lifestyle in a way that is sustainable and enjoyable.

With years of experience and a proven track record of success, I provide comprehensive coaching that covers everything from nutrition and training to mindset and motivation. I take pride in my ability to help my clients surpass their goals and achieve a level of confidence and self-esteem they never thought possible.

So, if you're ready to take your physique to the next level, look no further than The Physique Coach. Contact me today to learn more about my services and how I can help you achieve your best physique yet!

Client Success

ROBERT MACGILLIVRAY

I can't thank Matt enough for his incredible support throughout my entire competition preparation. His extensive knowledge and expertise have been instrumental in helping me bring my absolute best physique to the stage. Whenever I had questions or needed guidance, Matt was always there with prompt and valuable responses. Thanks to his guidance, I've achieved remarkable success, winning two first places, two second places, and even earning my well-deserved pro card. These are truly happy days for me, and I owe it all to Matt's expertise and dedication.

AMIE HONE

Matt is a very professional coach and always there when you need him. He has helped and guided me in so many ways and I am very grateful to have the opportunity to be working with him. I would highly recommend his coaching services to anyone looking for coaching support and guidance

AGATE LOCE

I cannot express enough gratitude to Matt for his instrumental role in my journey from a complete novice to a professional fitness competitor. His unwavering support, vast knowledge, and genuine dedication to helping people are truly remarkable. Matt's expertise spans across all aspects of health, including weight loss, muscle gain, and everything in between. He conducts himself with the utmost professionalism and is a wealth of knowledge. Meeting Matt, you will be captivated by his genuine nature and authenticity. By following the personalized plan he creates specifically for you, you will be astonished by the incredible results you can achieve.

NEIL HANLEY

Matt possesses an extensive wealth of knowledge in the realm of athlete stage prep. I have been thoroughly impressed by his ability to present information in a manner that is easily understandable. Moreover, Matt's patient demeanor and attentive listening skills ensure that he genuinely hears and addresses any concerns I may have. I consider myself incredibly fortunate to have discovered such a valuable resource of experience and expertise in Matt.

Client Success

ROBERT MACGILLIVRAY

I can't thank Matt enough for his incredible support throughout my entire competition preparation. His extensive knowledge and expertise have been instrumental in helping me bring my absolute best physique to the stage. Whenever I had questions or needed guidance, Matt was always there with prompt and valuable responses. Thanks to his guidance, I've achieved remarkable success, winning two first places, two second places, and even earning my well-deserved pro card. These are truly happy days for me, and I owe it all to Matt's expertise and dedication.

AMIE HONE

Matt is a very professional coach and always there when you need him. He has helped and guided me in so many ways and I am very grateful to have the opportunity to be working with him. I would highly recommend his coaching services to anyone looking for coaching support and guidance

AGATE LOCE

I cannot express enough gratitude to Matt for his instrumental role in my journey from a complete novice to a professional fitness competitor. His unwavering support, vast knowledge, and genuine dedication to helping people are truly remarkable. Matt's expertise spans across all aspects of health, including weight loss, muscle gain, and everything in between. He conducts himself with the utmost professionalism and is a wealth of knowledge. Meeting Matt, you will be captivated by his genuine nature and authenticity. By following the personalized plan he creates specifically for you, you will be astonished by the incredible results you can achieve.

NEIL HANLEY

Matt possesses an extensive wealth of knowledge in the realm of athlete stage prep. I have been thoroughly impressed by his ability to present information in a manner that is easily understandable. Moreover, Matt's patient demeanor and attentive listening skills ensure that he genuinely hears and addresses any concerns I may have. I consider myself incredibly fortunate to have discovered such a valuable resource of experience and expertise in Matt.